Healthy comfort food recipes that are quick and easy to prepare, using only all-natural, whole food ingredients.

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Welcome! Whether you’re new to healthy living and want some tips to get started or you’re just looking for quick and healthy recipes, you’ve come to the right place. My recipes are all gluten-free and refined sugar-free, and many of them are also raw, vegan, and Paleo-friendly. I don’t like to spend all day in the kitchen, so I try to keep my food as easy to prepare as possible, calling for ingredients you probably already have on hand. The easier, the better! You may also notice that I don’t adhere to any strict rules or guidelines when it comes to eating. While many people associate the word detox with juice fasting or fad diets, I prefer to take a more moderate approach on a daily basis. By simply focusing on eating all-natural whole foods, and stepping away from the processed variety, we can gently rid our bodies of toxins without taking any drastic measures. It’s what you do over the long haul that counts!

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