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1 Simple Roots Wellness Contact
Simple Roots Wellness
Publisher: Simple Roots - A food blog about making real food nutritious.
Desktop Display, Mobile Display, Social
Capabilities
  • Desktop Display
  • Mobile Display
  • Social
  • Desktop Display, Mobile Display, Social
  • CPM
  • Web Publisher
  • Headline:
    Publisher: Simple Roots - A food blog about making real food nutritious.
  • Key Differentiator
    Alexa Schirm is a mother of three beautiful girls, Ava, Addie and Auden and an extremely supportive husband, Payton who handles life with four girls daily. Alexa started her own fitness and nutrition studio in 2009 looking forward to offering the people in rural Iowa a chance to live a healthy life. Alexa received her bachelors degree in Dietetics from Iowa State University and is currently expanding her knowledge with a Masters in Health Studies from the University of Alabama. She has a passion for helping people reach their goals of optimal health and got this after watching friends and family members struggle with their weight and saw the impact firsthand that good nutrition can have on health related ailments. This gave her a passion for nutrition and she looks to help you create realistic changes into your life to complete your own circle of health by incorporating good nutrition with exercise for the whole picture of health and wellness. She is passionate about shedding light on some of the myths and misunderstandings that are perpetuated in the world of wellness in order to help clients sift through the nonsense and start eating to support REAL health for life. Her primary focus is the restoration of excellent metabolic function, by helping clients break free from restrictive diets, achieve balanced hormonal health, vibrant energy, and natural weight management. As Alexa’s family continues to grow and her time at home becomes more and more precious, she looks to move on in a new direction and use this website and blog to expand her offerings in nutrition and wellness. Her blog includes healthy versions of recipes using alternative ingredients to the typical less healthy ingredients found along with explanations of why these are better for your health. When looking at the whole picture of health, weight loss and improved mood often naturally follows the treatment of many diseases and health ailments. It’s time to put dieting to rest for life and declare FREEDOM from the lies the world is telling us about food. You deserve to be healthy and more importantly, happy. Alexa will teach you how to heal and cleanse your body through realistic lifestyle changes that will help you prevent disease and shed unwanted weight. What am I working on right now? Check out my Establishing Your Roots eCourse. It is an 8 week course of a TON of information and motivation to get you to that picture of health that you want to be. Not everyone fits into a “box” and you will have the chance to choose your own path to get to the goal you set. I am extremely excited to see lives changed through this program. “WHAT WE THINK OR WHAT WE KNOW OR WHAT WE BELIEVE IS, IN THE END, OF LITTLE CONSEQUENCE. THE ONLY CONSEQUENCE IS WHAT WE DO.”
  • Owned / Operated Properties
    simplerootswellness.com
Site Traffic
  • 2159389 Global Rank
  • 665616
    United States
  • 28.6k Estimated Visits
Traffic Sources
  • Search
    48.63%
  • Direct
    37.75%
  • Social
    7.28%
  • Referrals
    6.34%
  • Mail
    0.00%
  • Display
    0.00%
Geography Breakdown
  • United States
    67.52%
  • Australia
    6.11%
  • Canada
    5.75%
  • Spain
    3.13%
  • Singapore
    2.94%
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Network Data
Country Breakdown
  • United States
  • Canada
  • Australia
  • United Kingdom
  • Germany
Email / Social Data
  • 4.5k
    Facebook fans
  • 1k
    Twitter followers
  • 2.5k
    Instagram followers
  • 3k
    Pinterest followers
Desktop Display
  • 9.5k display total monthly uniques
  • 9.5k display total monthly impressions
Mobile Display
  • 18.2k mobile total monthly uniques
  • 18.2k mobile monthly overall impressions
68%
iOS
32%
Android
74%
Phone
26%
Tablet
Audience Demographics
11% male
89% female
Age
18
10%
18-24
15%
25-34
25%
35-44
20%
45-54
15%
55-64
10%
65+
5%
Income
$0k-$50k
45%
$50k-$100k
30%
$100k-$150k
15%
$150k+
10%
Education
No College
30%
College
55%
Grad School
15%
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