Z Living is a TV network bringing you the best in health entertainment. We're dedicated to telling compelling stories that motivate you to live a happier and healthier life... on your own terms. We bring compelling stories to life on-air and online at zliving.com. Whether you're looking for a healthy weeknight recipe for your family, are ready to add a new yoga pose or ab exercise to your fitness routine, want to unwind with an uplifting and inspiring weight loss story, or are ready to bring more mindfulness into your life and relationships, we've got you covered. Where to Watch: In the US, Z Living is available on Sling Cablevision/Optimum (Channel 164) DISH Network (Channel 191) Verizon FiOS (Channel 162 SD/662 HD) AT&T U-Verse (Channel 459 SD / 1459 HD) RCN (Channel 226) CGI (Channel 142) Comcast (Chicago, Channel 389)